Whom does the Program address?
The Program addresses:
• Small groups
Who wish to combine mental and physical well-being with alternative tourism
And, in general, all people who seek:
• To improve their contact with others
• To build a harmonic relationship with themselves and their body
Which are my goals?
• Psychosomatic pain
• The feeling of impasse
• The feeling of empty and unliveable time
-Managing depressive emotions
-Physical well-being and training
How will I achieve my goals?
Through group counselling and support meetings that will focus on topics like:
• Stress management
• Problem solving
• Conflict management
• Developing communication skills
• Developing negotiation skills
• Search for Identity
• Cultivation of will and positive emotions